Every time we upgrade our devices, we face a choice: migrate everything from the old one or start fresh. While transferring data may seem convenient, it also means hauling along unnecessary ‘digital exhaust’—outdated apps, clutter, and potential privacy risks. In this video, I’ll show you why starting from scratch is smarter for both your security and sanity and share some essential tips for setting up a new device. My goal is to help you enjoy a less cluttered, more private, and more intentional digital life.
00:00 Resist Temptation
00:41 App Bloat
01:50 Attack Surface
02:51 Switch Accounts
03:49 ID Tracking
04:17 Ghost Data
05:27 Habit Traps
06:17 Reclaiming Mental Bandwidth
07:14 7 Tips
10:02 My Thoughts on Restoring From Backup
When people ask me questions like, how to restore from a backup, my answer is usually: don’t. Yes, there are costs to starting fresh; but there are also costs from restoring from a backup. By investing a bit of extra effort up front, you’ll enjoy a cleaner, more private, and ultimately more efficient digital environment—one you truly control.
Brought to you by NBTV team members: Lee Rennie, Cube Boy, Will Sandoval and Naomi Brockwell
NBTV is a project of the Ludlow Institute, a 501c3 non profit whose mission is to advance freedom through technology.
To support NBTV, visit:
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Our eBook “Beginner’s Introduction To Privacy:
https://amzn.to/3WDSfku
Beware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.
Watch this video on Odysee!
https://odysee.com/@NaomiBrockwell:4/dont-migrate-from-backup:f
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Here are a bunch of products I like and use. Using these links helps support the channel and future videos!
Recommended Books:
Beginner’s Introduction To Privacy – Naomi Brockwell
https://amzn.to/3WDSfku
Permanent Record – Edward Snowden
https://amzn.to/305negc
What has the government done to our money – Rothbard
https://amzn.to/2KMzmcu
Extreme Privacy – Michael Bazzel (The best privacy book I’ve ever read)
https://amzn.to/3BLZ1gq
Digital version: https://inteltechniques.com/book7.html (non affiliate link)
No Place to Hide: Edward Snowden, the NSA, and the U.S. Surveillance State – Glenn Greenwald
https://amzn.to/2UQmJ4m
Some of my favorite products to help protect your privacy!
Brave browser: https://brave.com/nao076
Faraday bag (signal stopping, to protect your fob, credit card, computer, and phone)
https://amzn.to/3z02UiF
Data Blocker (if you’re charging your phone in an unknown port, use this so that no data is transferred)
https://amzn.to/2SVh0J2
Camera tape (electrical tape is the best tape for covering phone and computer cameras)
https://amzn.to/3Xn8xBn
USB-C to ethernet adapter:
https://amzn.to/2lOVBoy
Privacy Screens (use your phone and computer in public? Keep your information safe!)
Computer: (Search for the size right for your computer)
MacBook Air 13″ https://amzn.to/3VQvpZ7
HP/Dell/Acer/Asus/Lenovo 15.6″ https://amzn.to/3KK1Oda
Lenovo Thinkpad/HP Elitebook/Dell 14″ https://amzn.to/4enT2zq
Phone: (Search for the size for your phone, decide whether you want glass or plastic!)
Galaxy s24 – https://amzn.to/3VGgb8H
iPhone 15 – https://amzn.to/45vCd1h
Pixel 8 – https://amzn.to/3KFDuJF
